Top 10 · Updated October 2026

Highest-Protein Parmiggiano Reggiano

Parmiggiano reggiano: typically 32 g of protein per 100 g (median of 24 products). The parmiggiano reggiano with the most protein per 100 g. Useful if you are trying to increase your protein intake. We checked 24 parmiggiano reggiano with complete data.

  1. 1 Parmiggiano Reggiano DOP

    Parmiggiano Reggiano DOP

    c 383 kcal 0 g sugar 35 g protein 27 g fat
  2. 2 Parmiggiano reggiano

    Parmiggiano reggiano

    d 392 kcal 0 g sugar 33 g protein 28.4 g fat
  3. 3 Parmiggiano reggiano stagionato oltre 12 mesi

    Parmiggiano reggiano stagionato oltre 12 mesi

    d 402 kcal 0 g sugar 32 g protein 30 g fat
  4. 4 Parmiggiano Reggiano

    Parmiggiano Reggiano

    Unigrana
    d NOVA 3 402 kcal 0 g sugar 32 g protein 30 g fat

    Also: Palm oil free · No additives

  5. 5 Parmiggiano Reggiano

    Parmiggiano Reggiano

    Todis · 100 g
    d 402 kcal 0 g sugar 32 g protein 30 g fat
  6. 6 Parmiggiano Reggiano Dop 30 mesi

    Parmiggiano Reggiano Dop 30 mesi

    d 402 kcal 0 g sugar 32 g protein 30 g fat
  7. 7 Parmiggiano reggiano

    Parmiggiano reggiano

    Consilia
    d 402 kcal 0 g sugar 32 g protein 30 g fat
  8. 8 Parmiggiano Reggiano D.O.P.

    Parmiggiano Reggiano D.O.P.

    Ambrosi
    d 402 kcal 0 g sugar 32 g protein 30 g fat
  9. 9 Parmiggiano Reggiano D.o.p.

    Parmiggiano Reggiano D.o.p.

    d 402 kcal 0 g sugar 32 g protein 30 g fat
  10. 10 Parmiggiano reggiano Mezzano

    Parmiggiano reggiano Mezzano

    d 402 kcal 0 g sugar 32 g protein 30 g fat

How we built this list

We ranked all published parmiggiano reggiano on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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