Comparison

Parmiggiano Reggiano vs Parmiggiano Reggiano DOP

Overall, Parmiggiano Reggiano has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.

Better choice
Parmiggiano Reggiano

Parmiggiano Reggiano

c
Parmiggiano Reggiano DOP

Parmiggiano Reggiano DOP

d

Nutrition per 100 g

NutrientParmiggiano ReggianoParmiggiano Reggiano DOP
Nutri-Score c d
NOVA group — —
Calories 402 kcal 402 kcal
Fat 30 g 29.7 g
Saturated fat 0 g 19.6 g
Sugars 0 g 0 g
Salt 1.6 g 1.6 g
Protein 32 g 32.4 g
Additives00
AllergensNone listedNone listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

  • Parmiggiano Reggiano has no saturated fat, while Parmiggiano Reggiano DOP has 19.6 g.
  • Parmiggiano Reggiano has the better Nutri-Score.

Ingredients

Parmiggiano Reggiano

Not available.

Parmiggiano Reggiano DOP

Not available.

FAQ

Which is healthier: Parmiggiano Reggiano or Parmiggiano Reggiano DOP?

Overall, Parmiggiano Reggiano has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Parmiggiano Reggiano has fewer calories: 402 kcal versus 402 kcal per 100 g.

Which has less sugar?

Parmiggiano Reggiano has less sugar: 0 g versus 0 g per 100 g.

More comparisons

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