Nutrition report ready

Parmezan

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Grana padana mercator product.

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Parmezan

by Grana padana mercator in Cheeses Barcode 3838900948019

Nutri-Score

Not enough data to compute

Processing (NOVA)

Unknown

Green-Score

Environmental impact estimate

Parmezan by Grana padana mercator provides 398 kcal per 100 g and 33 g of protein. It is listed in the Cheeses category.

Nutrient levels per 100 g

Fat

29 g · High

Saturated fat

18 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 15.0g

Nutrient	Per 100 g	Per serving	% DV*	Category avg
Calories	398 kcal	60 kcal		323 +23%
Total fat	29 g	4.4 g	6%	25.6 +13%
Saturated fat	18 g	2.7 g	14%	17.4
Protein	33 g	5 g	10%	21.4 +54%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20903 Cheeses products on Foodmetria.

Compared with other cheeses

Calories

higher 15%

Saturated fat

higher 40%

Protein

top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size: 15.0g
Labels & certifications: PDO
Sold in: Slovenia
Barcode: 3838900948019

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmezan?

Parmezan contains 398 kcal per 100 g and about 60 kcal per serving (15.0g).

Source: Open Food Facts (ODbL). Last updated January 29, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.