Parmesan, Romano & Asiago 3 Cheese Blend

by Lucerne in Cheeses Barcode 0021130049523
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Parmesan, Romano & Asiago 3 Cheese Blend by Lucerne provides 393 kcal per 100 g and 35.7 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Salt
3.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/4 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 28.6 g 8 g 10% 25.6 +11%
Saturated fat 17.9 g 5 g 25% 17.4
Carbohydrates 0 g 0 g 0% 4.5 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Protein 35.7 g 10 g 20% 21.4 +67%
Salt 3.6 g 1 g 1.7 +108%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20885 Cheeses products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.

Compared with other cheeses

Calories higher 28%
Salt higher 5%
Saturated fat lower 49%
Protein top 5%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Parmesan cheese (cultured pasteurized milk, salt, enzymes), romano cheese (cultured pasteurized milk, salt, enzymes), asiago cheese (cultured pasteurized milk, salt, enzymes), anticake (potato starch, powdered cellulose), natamycin (mold inhibitor).

Palm oil freeNot vegan
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/4 cup (28 g)
Sold in
United States
Barcode
0021130049523

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan, Romano & Asiago 3 Cheese Blend?

Parmesan, Romano & Asiago 3 Cheese Blend contains 393 kcal per 100 g and about 110 kcal per serving (1/4 cup (28 g)).

Is Parmesan, Romano & Asiago 3 Cheese Blend healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan, Romano & Asiago 3 Cheese Blend vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan, Romano & Asiago 3 Cheese Blend contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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