Parmesan polenta & veggies
Parmesan polenta & veggies by Evol provides 67 kcal per 100 g, with 1.6 g of sugars and 2.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: celery, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (253 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 67 kcal | 170 kcal | 187 −64% | |
| Total fat | 1.2 g | 3 g | 4% | 8.2 −86% |
| Saturated fat | 0.6 g | 1.5 g | 8% | 2.9 −80% |
| Carbohydrates | 12.3 g | 31 g | 11% | 20.1 −39% |
| Total sugars | 1.6 g | 4 g | 4.4 −64% | |
| Dietary fiber | 0.8 g | 2 g | 7% | 1.7 −53% |
| Protein | 2.8 g | 7 g | 14% | 7.9 −65% |
| Salt | 0.6 g | 1.4 g | 1 −47% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Three cheese polenta (water, yellow corn grits*, milk asiago cheese [milk, cheese culture, salt, enzyme romano cheese milk, salt, cheese culture, enzymes], parmesan cheese [milk, salt, cheese culture, enzymes], olive oil, salt, yeast extract), butternut squash, water, asparagus, red bell peppers, tomatoes, parmesan cheese (milk, cheese, cultures, salt, enzymes), corn starch, balsamicvinegar, (wine vinegar, grape must), tamari sauce* (water, soybeans*, salt, vinegar*), vegetable base* (cooked vegetables [carrots*, onions*, celery*], sea salt, dried cane syrup*, canola oil*, carrot powder*, potato flour*, onion powder*, spices*), sugar, garlic puree (water, garlic), sea salt.
- Allergens
- CeleryMilkSoybeans
Product details
- Serving size
- 1 bowl (253 g)
- Sold in
- United States
- Barcode
- 0891627009206
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmesan polenta & veggies?
Parmesan polenta & veggies contains 67 kcal per 100 g and about 170 kcal per serving (1 bowl (253 g)).
How much sugar is in Parmesan polenta & veggies?
Parmesan polenta & veggies has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan polenta & veggies healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan polenta & veggies vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan polenta & veggies contain?
According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3
a NOVA 1
a NOVA 1
a NOVA 1 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3 More from Evol
View all →
a NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
c NOVA 4
b NOVA 4