Parmesan polenta & veggies

by Evol in Frozen foods Barcode 0891627009206
Good nutritional quality
Processed food

Parmesan polenta & veggies by Evol provides 67 kcal per 100 g, with 1.6 g of sugars and 2.8 g of protein. That is 64% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category. Contains: celery, milk, soybeans.

Nutrient levels per 100 g

Fat
1.2 g · Low
Saturated fat
0.6 g · Low
Sugars
1.6 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 bowl (253 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 67 kcal 170 kcal 187 −64%
Total fat 1.2 g 3 g 4% 8.2 −86%
Saturated fat 0.6 g 1.5 g 8% 2.9 −80%
Carbohydrates 12.3 g 31 g 11% 20.1 −39%
Total sugars 1.6 g 4 g 4.4 −64%
Dietary fiber 0.8 g 2 g 7% 1.7 −53%
Protein 2.8 g 7 g 14% 7.9 −65%
Salt 0.6 g 1.4 g 1 −47%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Compared with other frozen foods

Calories lower 8%
Sugars lower 42%
Salt lower 27%
Saturated fat lower 23%
Protein top 88%
Fiber top 76%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Three cheese polenta (water, yellow corn grits*, milk asiago cheese [milk, cheese culture, salt, enzyme romano cheese milk, salt, cheese culture, enzymes], parmesan cheese [milk, salt, cheese culture, enzymes], olive oil, salt, yeast extract), butternut squash, water, asparagus, red bell peppers, tomatoes, parmesan cheese (milk, cheese, cultures, salt, enzymes), corn starch, balsamicvinegar, (wine vinegar, grape must), tamari sauce* (water, soybeans*, salt, vinegar*), vegetable base* (cooked vegetables [carrots*, onions*, celery*], sea salt, dried cane syrup*, canola oil*, carrot powder*, potato flour*, onion powder*, spices*), sugar, garlic puree (water, garlic), sea salt.

Not vegan
Allergens
CeleryMilkSoybeans

Product details

Serving size
1 bowl (253 g)
Sold in
United States
Barcode
0891627009206

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parmesan polenta & veggies?

Parmesan polenta & veggies contains 67 kcal per 100 g and about 170 kcal per serving (1 bowl (253 g)).

How much sugar is in Parmesan polenta & veggies?

Parmesan polenta & veggies has 1.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan polenta & veggies healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan polenta & veggies vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan polenta & veggies contain?

According to the label data it contains: Celery, Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parmesan polenta & veggies? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Evol

View all →