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Parmesan & Havsalt
Parmesan & Havsalt by Estrella provides 518 kcal per 100 g, with 2.9 g of sugars and 5.8 g of protein. That is 12% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Flavoured potato crisps category and comes in a 175g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 518 kcal | 155 kcal | 508 | |
| Total fat | 33 g | 9.9 g | 13% | 29.5 +12% |
| Saturated fat | 2.8 g | 0.8 g | 4% | 3.4 −17% |
| Carbohydrates | 47 g | 14.1 g | 5% | 52.5 −10% |
| Total sugars | 2.9 g | 0.9 g | 2.6 +12% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 5 g | 1.5 g | 5% | 4.4 +13% |
| Protein | 5.8 g | 1.7 g | 3% | 6.3 −7% |
| Salt | 1.5 g | 0.5 g | 1.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 922 Flavoured potato crisps products on Foodmetria.
Compared with other flavoured potato crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Potatis, solrosolja/rapsolja, kryddblandning (VASSLEpulver (från MJÖLK),maltodextrin, havssalt, salt, OST pulver 5% (varav Parmesan 1,5%), druvsocker, KÄRNMJÖLKSpulver, socker, vitlök, naturlig aromer (med MJÖLK), syra (citronsyra), färgämen (paprikaextrakt, gurkmejaextrakt).
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 175g
- Serving size
- 30g
- Labels & certifications
- New
- Sold in
- Sweden
- Barcode
- 7310532304143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan & Havsalt?
Parmesan & Havsalt contains 518 kcal per 100 g and about 155 kcal per serving (30g).
How much sugar is in Parmesan & Havsalt?
Parmesan & Havsalt has 2.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan & Havsalt healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan & Havsalt vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan & Havsalt contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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