Parmesan Freshly Shredded
Parmesan Freshly Shredded by BelGioioso provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 5 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 tbsp. (5 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 250 +60% | |
| Total fat | 20 g | 1 g | 1% | 13.7 +46% |
| Saturated fat | 20 g | 1 g | 5% | 7.8 +155% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 40 g | 2 g | 4% | 11.6 +244% |
| Salt | 2.3 g | 0.1 g | 0.7 +244% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2023. Other values: Open Food Facts.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CULTURED MILK, ENZYMES, SALT, CELLULOSE TO PREVENT CAKING, NATAMYCIN TO PROTECT FLAVOR.
- Allergens
- Milk
Product details
- Quantity
- 5 g
- Serving size
- 1 tbsp. (5 g)
- Sold in
- United States
- Barcode
- 0031142358674
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Freshly Shredded?
Parmesan Freshly Shredded contains 400 kcal per 100 g and about 20 kcal per serving (1 tbsp. (5 g)).
How much sugar is in Parmesan Freshly Shredded?
Parmesan Freshly Shredded has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Freshly Shredded healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Freshly Shredded vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Freshly Shredded contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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