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Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Shake 'n Bake product.

Nutri-Score E NOVA 4

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Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted

by Shake 'n Bake 0.125 PACKET (COATS ABOUT 1 PIECE) in Condiments Barcode 0043000075067
Bad nutritional quality
Ultra-processed food

Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted by Shake 'n Bake provides 375 kcal per 100 g, with 0 g of sugars and 12.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Condiments category and comes in a 0.125 PACKET (COATS ABOUT 1 PIECE) pack. Contains: celery, gluten, milk.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
0 g · Low
Salt
7.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.125 packet (coats about 1 piece) (8 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 375 kcal 30 kcal 238 +57%
Total fat 0 g 0 g 0% 13.9 −100%
Saturated fat 0 g 0 g 0% 2.9 −100%
Carbohydrates 62.5 g 5 g 2% 22.4 +179%
Total sugars 0 g 0 g 12.1 −100%
Dietary fiber 0 g 0 g 0% 4.6 −100%
Protein 12.5 g 1 g 2% 4.6 +171%
Salt 7.5 g 0.6 g 8.8 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 973 Condiments products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from March 2021. Other values: Open Food Facts.

Compared with other condiments

Calories higher 20%
Sugars lower 1%
Salt higher 28%
Saturated fat lower 1%
Protein top 10%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Enriched Bleached Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Salt, Garlic*, Parmesan Cheese (Part-Skim Milk, Cheese Culture, Salt, Enzymes), Onions*, Canola Oil, Maltodextrin, Contains Less Than 2% Of Whey, Spice, Paprika, Sugar, Buttermilk*, Wheat Starch, High Fructose Corn Syrup, Silicon Dioxide As An Anticaking Agent, Caramel Color, Yeast, Dextrose, Sodium Phosphate, Cream, Modified Food Starch, Turmeric, Natural Flavor (Contains Celery), Lactic Acid, Enzymes.

Palm oil freeNot vegan
Allergens
CeleryGlutenMilk

Additives 2

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.125 PACKET (COATS ABOUT 1 PIECE)
Serving size
0.125 packet (coats about 1 piece) (8 g)
Sold in
United States, world
Barcode
0043000075067

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted?

Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted contains 375 kcal per 100 g and about 30 kcal per serving (0.125 packet (coats about 1 piece) (8 g)).

How much sugar is in Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted?

Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Crusted Seasoned Coating Mix, Parmesan Crusted contain?

According to the label data it contains: Celery, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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