Parmesan Cheese Shredded Cheese by Simply go

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Parmesan Cheese Shredded Cheese

by Simply go in Cheeses Barcode 0810159830379
Nutri-Score
Bad nutritional quality
Processing (NOVA)
Processed food
Green-Score
d
Environmental impact estimate

Parmesan Cheese Shredded Cheese by Simply go provides 393 kcal per 100 g, with 0 g of sugars and 35.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Cheeses category. Contains: milk.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
16.1 g · High
Sugars
0 g · Low
Salt
3.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.25 cup (28 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 393 kcal 110 kcal 323 +22%
Total fat 25 g 7 g 9% 25.6
Saturated fat 16.1 g 4.5 g 23% 17.4 −7%
Carbohydrates 7.1 g 2 g 1% 4.5 +57%
Total sugars 0 g 0 g 2 −100%
Added sugars 0 g 0 g 0% 0.3 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 35.7 g 10 g 20% 21.4 +67%
Salt 3.3 g 0.9 g 1.7 +92%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 25%
Sugars lower 1%
Salt higher 7%
Saturated fat lower 43%
Protein top 5%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

PARMESAN CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, TAPIOCA STARCH, NATAMYCIN [A NATURAL MOLD INHIBITOR])

Palm oil freeNot veganMaybe vegetarian
Allergens
Milk

Additives 1

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.25 cup (28 g)
Sold in
United States
Barcode
0810159830379

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parmesan Cheese Shredded Cheese?

Parmesan Cheese Shredded Cheese contains 393 kcal per 100 g and about 110 kcal per serving (0.25 cup (28 g)).

How much sugar is in Parmesan Cheese Shredded Cheese?

Parmesan Cheese Shredded Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Cheese Shredded Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmesan Cheese Shredded Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmesan Cheese Shredded Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parmesan Cheese Shredded Cheese? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cheeses by Nutri-Score Highest-Protein Cheeses Least Processed Cheeses Lowest-Calorie Cheeses Best Low-Sugar Cheeses

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Harzer Käse c NOVA 3
Harzer Käse
Milsani · 200g
125 kcal
0.5 Fat g
— Sugar
3.4 Salt g
per 100 g · 30 g protein
Nutri-Score C vs E−99% saturated fat
Light Mini c NOVA 3
Light Mini
Babybel · 200g
264 kcal
12 Fat g
0 Sugar g
1.8 Salt g
per 100 g · 25 g protein
Nutri-Score C vs E−50% saturated fat−46% salt
Sliced Swiss Cheese c NOVA 3
Sliced Swiss Cheese
Sargento · 7 oz
389 kcal
27.8 Fat g
0 Sugar g
0.5 Salt g
per 100 g · 27.8 g protein
Nutri-Score C vs E−85% salt
Oltermanni d NOVA 3
Oltermanni
Valio · 1 kg
364 kcal
29 Fat g
0 Sugar g
1.3 Salt g
per 100 g · 25 g protein
Nutri-Score D vs E−61% salt

More cheeses

View all →
Jibal jben d
Jibal jben
JIBAL · 160 g
138 kcal
11.5 Fat g
3.5 Sugar g
0.8 Salt g
per 100 g · 2.5 g protein
1 allergen
Perly fromage d NOVA 4
Perly fromage
Perly
262 kcal
22 Fat g
0 Sugar g
1.6 Salt g
per 100 g · 10 g protein
1 allergen
Fromage Produit laitiers d NOVA 4
Fromage Produit laitiers
La vache qui rit · 384 g
228 kcal
17.5 Fat g
6 Sugar g
1.7 Salt g
per 100 g · 11.5 g protein
Palm oil free 1 allergen
Campo verde d NOVA 4
Campo verde
Landor
277 kcal
19 Fat g
7 Sugar g
0.9 Salt g
per 100 g · 5 g protein
1 allergen
Fromage d NOVA 4
Fromage
St Môret
205 kcal
17.8 Fat g
3 Sugar g
1.2 Salt g
per 100 g · 8.3 g protein
Palm oil freeVegetarian 1 allergen
Ftoury berger duo b NOVA 4
Ftoury berger duo
Unknown brand · 190g
225 kcal
20 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 6 g protein
Palm oil free 1 allergen

More from Simply go

View all →
Pomodoro Marinara Pasta Sauce c NOVA 3
Pomodoro Marinara Pasta Sauce
Simply go
63 kcal
3.3 Fat g
5 Sugar g
0.8 Salt g
per 100 g · 0.8 g protein
Palm oil free
Cranberry juice cocktail c NOVA 3
Cranberry juice cocktail
Simply go · 1.89L
50 kcal
0 Fat g
11.7 Sugar g
0 Salt g
per 100 ml · 0 g protein
Palm oil freeVegetarian
Mac And Cheese d NOVA 4
Mac And Cheese
Simply go
357 kcal
2.1 Fat g
12.9 Sugar g
2 Salt g
per 100 g · 11.4 g protein
2 allergens
Pasta Shells a NOVA 1
Pasta Shells
Simply go
375 kcal
0 Fat g
3.6 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil freeVegan 2 allergens
Large Cage Free Eggs a
Large Cage Free Eggs
Simply go · 12
140 kcal
10 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 12 g protein
Large eggs
Quick oats a NOVA 1
Quick oats
Simply go · 40 g
375 kcal
6.3 Fat g
0 Sugar g
0 Salt g
per 100 g · 12.5 g protein
Palm oil free 1 allergen