View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Parmesan Cheese Grated
Parmesan Cheese Grated by Kroger provides 400 kcal per 100 g, with 0 g of sugars and 40 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 5 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 400 kcal | 20 kcal | 250 +60% | |
| Total fat | 30 g | 1.5 g | 2% | 13.7 +118% |
| Saturated fat | 20 g | 1 g | 5% | 7.8 +155% |
| Carbohydrates | 0 g | 0 g | 0% | 22.8 −100% |
| Total sugars | 0 g | 0 g | 10.4 −100% | |
| Added sugars | 0 g | 0 g | 0% | 6.8 −100% |
| Dietary fiber | 0 g | 0 g | 0% | 4.8 −100% |
| Protein | 40 g | 2 g | 4% | 11.6 +244% |
| Salt | 4.5 g | 0.2 g | 0.7 +587% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8758 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PARMESAN CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), CELLULOSE POWDER (ADDED TO PREVENT CAKING), POTASSIUM SORBATE (TO PROTECT FLAVOR).
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 5 g
- Serving size
- 5.0g
- Sold in
- United States
- Barcode
- 0011110580337
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Parmesan Cheese Grated?
Parmesan Cheese Grated contains 400 kcal per 100 g and about 20 kcal per serving (5.0g).
How much sugar is in Parmesan Cheese Grated?
Parmesan Cheese Grated has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Cheese Grated healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Cheese Grated vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Cheese Grated contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 22, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1 
a NOVA 3 
b NOVA 1 
a NOVA 3 More undefined
View all →
b NOVA 4 
b NOVA 4 
a NOVA 4 
a NOVA 1 
d NOVA 3 
c NOVA 3 More from Kroger
View all →
b NOVA 4 
c NOVA 4 
a 
NOVA 4 
d NOVA 2 
d NOVA 1