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Parmesan Cheese
Parmesan
Parmesan Cheese by Bel Gioioso provides 393 kcal per 100 g, with 0 g of sugars and 32.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Parmigiano-Reggiano category and comes in a 8 oz pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 28g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 393 kcal | 110 kcal | 397 | |
| Total fat | 25 g | 7 g | 9% | 29.5 −15% |
| Saturated fat | 17.9 g | 5 g | 25% | 19.4 −8% |
| Carbohydrates | 0 g | 0 g | 0% | 0.5 −100% |
| Total sugars | 0 g | 0 g | 0.1 −100% | |
| Added sugars | 0 g | 0 g | 0% | 0 −100% |
| Protein | 32.1 g | 9 g | 18% | 31.8 |
| Salt | 2.2 g | 0.6 g | 1.8 +21% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1591 Parmigiano-Reggiano products on Foodmetria.
Compared with other parmigiano-reggiano
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
cultured milk, salt, enzymes.
- Allergens
- Milk
Product details
- Quantity
- 8 oz
- Serving size
- 28g
- Labels & certifications
- No gluten
- Sold in
- United States
- Barcode
- 03772478
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmesan Cheese?
Parmesan Cheese contains 393 kcal per 100 g and about 110 kcal per serving (28g).
How much sugar is in Parmesan Cheese?
Parmesan Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmesan Cheese healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmesan Cheese vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmesan Cheese contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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