Parmesan Cheese

by Dutch Farms 6 oz in Cheeses Barcode 0091945108890
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Parmesan Cheese by Dutch Farms provides 429 kcal per 100 g, with 0 g of sugars and 39.3 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Cheeses category and comes in a 6 oz pack.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
17.9 g · High
Sugars
0 g · Low
Salt
4.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 429 kcal 323 +33%
Total fat 28.6 g 25.6 +11%
Saturated fat 17.9 g 17.4
Carbohydrates 3.6 g 4.5 −22%
Total sugars 0 g 2 −100%
Dietary fiber 0 g 0.2 −100%
Protein 39.3 g 21.4 +84%
Salt 4.3 g 1.7 +150%

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories higher 7%
Sugars lower 1%
Salt higher 3%
Saturated fat lower 49%
Protein top 4%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
6 oz
Sold in
United States
Barcode
0091945108890

Prices reported by shoppers

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Frequently asked questions

How many calories are in Parmesan Cheese?

Parmesan Cheese contains 429 kcal per 100 g.

How much sugar is in Parmesan Cheese?

Parmesan Cheese has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmesan Cheese healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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