Parmentier de Saumon & Choux-fleurs by Le Grand Lejon

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Parmentier de Saumon & Choux-fleurs

by Le Grand Lejon 300 g in Meals with salmon Barcode 3394610004679
Nutri-Score
Average nutritional quality
Processing (NOVA)
Unknown

Parmentier de Saumon & Choux-fleurs by Le Grand Lejon provides 121 kcal per 100 g, with 1.8 g of sugars and 7.6 g of protein. Its Nutri-Score is C. It is listed in the Meals with salmon category and comes in a 300 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 121 kcal 158 −23%
Total fat 7.1 g 8.1 −12%
Saturated fat 2.5 g 2.6
Carbohydrates 6.7 g 12.8 −48%
Total sugars 1.8 g 1.8
Protein 7.6 g 7.9
Salt 0.8 g 0.7 +12%

Category average across 219 Meals with salmon products on Foodmetria.

Compared with other meals with salmon

Calories lower 20%
Sugars higher 39%
Salt higher 39%
Saturated fat higher 44%
Protein top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
300 g
Labels & certifications
Made in France
Sold in
France
Barcode
3394610004679

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parmentier de Saumon & Choux-fleurs?

Parmentier de Saumon & Choux-fleurs contains 121 kcal per 100 g.

How much sugar is in Parmentier de Saumon & Choux-fleurs?

Parmentier de Saumon & Choux-fleurs has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de Saumon & Choux-fleurs healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parmentier de Saumon & Choux-fleurs? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Meals With Salmon by Nutri-Score Highest-Protein Meals With Salmon Least Processed Meals With Salmon Lowest-Calorie Meals With Salmon Best Low-Sugar Meals With Salmon

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Medaillon saumon farci a NOVA 4
Medaillon saumon farci
Picard · 180 g
193 kcal
13 Fat g
0.4 Sugar g
0.5 Salt g
per 100 g · 17 g protein
Nutri-Score A vs C−78% sugar−36% salt
Blackened saumon ASC a NOVA 4
Blackened saumon ASC
Seazon · 380 g
122 kcal
7 Fat g
1 Sugar g
0 Salt g
per 100 g · 7 g protein
Nutri-Score A vs C−60% saturated fatno salt
Saumon ASC, poireaux & riz noir bio a NOVA 4
Saumon ASC, poireaux & riz noir bio
Seazon · 410 g
124 kcal
3.7 Fat g
0.9 Sugar g
0.3 Salt g
per 100 g · 6.3 g protein
Nutri-Score A vs C−76% saturated fat−63% salt
Salade de torsades au saumon a NOVA 4
Salade de torsades au saumon
Peny · 300 g
118 kcal
5.9 Fat g
1 Sugar g
0.7 Salt g
per 100 g · 9.9 g protein
Nutri-Score A vs C−60% saturated fat−19% salt

More meals with salmon

View all →
Saumon, duo de guinoa et orge, purée aux légumes verts, sauce vierge à la framboise b NOVA 4
Saumon, duo de guinoa et orge, purée aux légumes verts, sauce vierge à la framboise
Picard · 300 g
152 kcal
9.1 Fat g
1.4 Sugar g
0.7 Salt g
per 100 g · 8.1 g protein
Palm oil free 4 allergens
Tagliatelle Wildlachs c NOVA 3
Tagliatelle Wildlachs
Frosta · 450g
93 kcal
3.3 Fat g
1.8 Sugar g
0.7 Salt g
per 100 g · 4.8 g protein
Palm oil free 3 allergens
Rigatoni au saumon c NOVA 4
Rigatoni au saumon
Briau · 300 g
186 kcal
9.2 Fat g
0.7 Sugar g
0.4 Salt g
per 100 g · 8.9 g protein
Palm oil free 4 allergens
Gratin aux deux saumons c NOVA 4
Gratin aux deux saumons
Qualité Traiteur · 300g
139 kcal
7 Fat g
2.9 Sugar g
0.9 Salt g
per 100 g · 6.1 g protein
Palm oil free 4 allergens
Lasagne épinards et saumon c NOVA 4
Lasagne épinards et saumon
Unknown brand · 1 kg
126 kcal
5.8 Fat g
1.4 Sugar g
0.8 Salt g
per 100 g · 6.8 g protein
Palm oil free 3 allergens
Salade de Pâtes Orzo Saumon Fumé et Aneth c NOVA 3
Salade de Pâtes Orzo Saumon Fumé et Aneth
Fresh · 230 g
224 kcal
12.8 Fat g
2.2 Sugar g
0.9 Salt g
per 100 g · 6.5 g protein
Palm oil free 5 allergens

More from Le Grand Lejon

View all →
Soupe De Poisson c NOVA 4
Soupe De Poisson
Le Grand Lejon · 740 g
32 kcal
0.8 Fat g
0.5 Sugar g
0.8 Salt g
per 100 g · 4.7 g protein
Palm oil free 2 allergens
Les toasts de baguette croustillants d NOVA 4
Les toasts de baguette croustillants
Le Grand Lejon · 150 g
408 kcal
6.2 Fat g
2.8 Sugar g
1.8 Salt g
per 100 g · 13 g protein
Palm oil free 2 allergens
Soupe de poissons 40% bio b NOVA 4
Soupe de poissons 40% bio
Le Grand Lejon · 740 g
51 kcal
1.1 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 7.9 g protein
Palm oil free 2 allergens
Rillettes de sardines d
Rillettes de sardines
Le Grand Lejon · 170g
223 kcal
18.2 Fat g
1.4 Sugar g
1.2 Salt g
per 100 g · 13.4 g protein
Preparations made from...
La delicieuse soupe de poissons b
La delicieuse soupe de poissons
Le Grand Lejon
36 kcal
1 Fat g
0.7 Sugar g
0.9 Salt g
per 100 g · 5.6 g protein
Fish soups
Foie de morue fumé au bois de hêtre d NOVA 3
Foie de morue fumé au bois de hêtre
Le Grand Lejon · 120g
401 kcal
38.6 Fat g
0.2 Sugar g
1.1 Salt g
per 100 g · 7.3 g protein
1 allergen