Parmentier de chou-fleur au Cabillaud et à la truite

by Dietbon 300 g in Frozen foods Barcode 3700569021740
Very good nutritional quality
Ultra-processed food

Parmentier de chou-fleur au Cabillaud et à la truite by Dietbon provides 73 kcal per 100 g, with 0.9 g of sugars and 5 g of protein. That is 80% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 300 g pack. Contains: fish, gluten, milk.

Nutrient levels per 100 g

Fat
2.6 g · Low
Saturated fat
1.2 g · Low
Sugars
0.9 g · Low
Salt
0.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 73 kcal 219 kcal 187 −61%
Total fat 2.6 g 7.8 g 10% 8.2 −68%
Saturated fat 1.2 g 3.6 g 18% 2.9 −59%
Carbohydrates 6.2 g 18.6 g 7% 20.1 −69%
Total sugars 0.9 g 2.7 g 4.4 −80%
Added sugars 0 g 0 g 0% 6.1 −100%
Dietary fiber 2 g 6 g 21% 1.7 +18%
Protein 5 g 15 g 30% 7.9 −37%
Salt 0.4 g 1.2 g 1 −61%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9796 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories lower 9%
Sugars lower 23%
Salt lower 20%
Saturated fat lower 39%
Protein top 71%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chou fleur 27%, pommes de terre 20%, eau, CABILLAUD (POISSON) 10%, CREME crème légère (LAIT), TRUITE (POISSON) 6.6%, carottes, oignons, échalotes, poireaux, BOULGOUR (GLUTEN) 1.3%, fibre de pomme de terre, CREME fraîche (LAIT), BEURRE doux (LAIT), huile de colza, sel, aneth, curcuma, poivre Conditionné sous atmosphère protectrice

Palm oil freeNot veganNot vegetarian
Allergens
FishGlutenMilk

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
Low or no sugarLow sugarMade in France
Sold in
France
Barcode
3700569021740

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parmentier de chou-fleur au Cabillaud et à la truite?

Parmentier de chou-fleur au Cabillaud et à la truite contains 73 kcal per 100 g and about 219 kcal per serving (300 g).

How much sugar is in Parmentier de chou-fleur au Cabillaud et à la truite?

Parmentier de chou-fleur au Cabillaud et à la truite has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmentier de chou-fleur au Cabillaud et à la truite healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Parmentier de chou-fleur au Cabillaud et à la truite vegan?

Based on its ingredient list, it is not vegan.

What allergens does Parmentier de chou-fleur au Cabillaud et à la truite contain?

According to the label data it contains: Fish, Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parmentier de chou-fleur au Cabillaud et à la truite? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More frozen foods

View all →

More from Dietbon

View all →