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Parmentier aux 2 saumons
Parmentier aux 2 saumons by comme j'aime provides 90 kcal per 100 g, with 0.2 g of sugars and 4.4 g of protein. That is 89% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals with salmon category and comes in a 300 g pack. Contains: fish, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 158 −43% |
| Total fat | 3.8 g | 8.1 −53% |
| Saturated fat | 1.3 g | 2.6 −49% |
| Carbohydrates | 8.8 g | 12.8 −31% |
| Total sugars | 0.2 g | 1.8 −89% |
| Added sugars | 0 g | 0.4 −100% |
| Dietary fiber | 1.4 g | 1.3 +7% |
| Protein | 4.4 g | 7.9 −44% |
| Salt | 0.5 g | 0.7 −30% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 219 Meals with salmon products on Foodmetria.
Compared with other meals with salmon
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Pommes de terre 44%, eau, saumon 13%, crème légère, saumon fumé 3,3%, oignons 2,8%, carottes 2,8%, poireau 2,6%, échalotes, couscous, ciboulettes 0,6%, crème fraîche, fibre de pomme de terre, beurre doux, huile de colza, aneth 0,2%, sel, curcuma, poivre.
- Allergens
- FishGlutenMilk
- May contain traces
- Eggs
Product details
- Quantity
- 300 g
- Labels & certifications
- NutriscoreNutriscore Grade B
- Sold in
- France
- Barcode
- 3700977702095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Parmentier aux 2 saumons?
Parmentier aux 2 saumons contains 90 kcal per 100 g.
How much sugar is in Parmentier aux 2 saumons?
Parmentier aux 2 saumons has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Parmentier aux 2 saumons healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Parmentier aux 2 saumons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Parmentier aux 2 saumons contain?
According to the label data it contains: Fish, Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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