Parmegiano reggiano

by casera di saint anna in Parmigiano-Reggiano Barcode 4026913140622
Bad nutritional quality
Green-Score
d
Environmental impact estimate

Parmegiano reggiano by casera di saint anna provides 398 kcal per 100 g, with 0.1 g of sugars and 32 g of protein. That is 19% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Parmigiano-Reggiano category.

Nutrient levels per 100 g

Fat
30 g · High
Saturated fat
20 g · High
Sugars
0.1 g · Low
Salt
6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100

Nutrient Per 100 g Category avg
Calories 398 kcal 397
Total fat 30 g 29.5
Saturated fat 20 g 19.4
Carbohydrates 0.1 g 0.5 −79%
Total sugars 0.1 g 0.1 +19%
Added sugars 0 g 0 −100%
Protein 32 g 31.8
Salt 6 g 1.8 +224%

Category average across 1591 Parmigiano-Reggiano products on Foodmetria.

Compared with other parmigiano-reggiano

Calories lower 14%
Sugars higher 4%
Salt higher 2%
Saturated fat lower 21%
Protein top 97%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

matière grasse acides gras saturé sucré proteine sel

Product details

Serving size
100
Sold in
France
Barcode
4026913140622

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Parmegiano reggiano?

Parmegiano reggiano contains 398 kcal per 100 g.

How much sugar is in Parmegiano reggiano?

Parmegiano reggiano has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Parmegiano reggiano healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Parmegiano reggiano? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More parmigiano-reggiano

View all →