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Pardina Lentils
Pardina Lentils by Goya provides 356 kcal per 100 g, with 4.9 g of sugars and 24.4 g of protein. That is 53% less sugar than the average product in this category. It is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Undefined category and comes in a 45 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (45 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 356 kcal | 160 kcal | 250 +42% | |
| Total fat | 0 g | 0 g | 0% | 13.7 −100% |
| Carbohydrates | 64.4 g | 29 g | 11% | 22.8 +182% |
| Total sugars | 4.9 g | 2.2 g | 10.4 −53% | |
| Dietary fiber | 24.7 g | 11.1 g | 40% | 4.8 +417% |
| Protein | 24.4 g | 11 g | 22% | 11.6 +110% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8760 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
PARDINA LENTILS
Product details
- Quantity
- 45 g
- Serving size
- 1 serving (45 g)
- Sold in
- United States
- Barcode
- 0041331025010
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pardina Lentils?
Pardina Lentils contains 356 kcal per 100 g and about 160 kcal per serving (1 serving (45 g)).
How much sugar is in Pardina Lentils?
Pardina Lentils has 4.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pardina Lentils healthy?
It is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pardina Lentils vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated October 8, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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