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Paranusskerne
Paranusskerne by MorgenLand provides 696 kcal per 100 g, with 3.6 g of sugars and 17 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Unsalted brazil nuts category and comes in a 100g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 696 kcal | 697 |
| Total fat | 66 g | 67 |
| Saturated fat | 15 g | 16 −6% |
| Carbohydrates | 6.6 g | 5.3 +24% |
| Total sugars | 3.6 g | 2.3 +57% |
| Protein | 17 g | 15.2 +12% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 49 Unsalted brazil nuts products on Foodmetria.
Compared with other unsalted brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 100g
- Labels & certifications
- OrganicEU OrganicEg öko verordnung
- Sold in
- France, Germany
- Barcode
- 4044019150086
Prices reported by shoppers
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Frequently asked questions
How many calories are in Paranusskerne?
Paranusskerne contains 696 kcal per 100 g.
How much sugar is in Paranusskerne?
Paranusskerne has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Paranusskerne healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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