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Pão multigrãos
Pão multigrãos by Serrão provides 256 kcal per 100 g, with 3.1 g of sugars and 9.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 450
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 256 kcal | 305 −16% |
| Total fat | 3.9 g | 6.9 −43% |
| Saturated fat | 0.5 g | 1.2 −57% |
| Carbohydrates | 44 g | 49.7 −12% |
| Total sugars | 3.1 g | 4.8 −35% |
| Dietary fiber | 4.1 g | 4.7 −12% |
| Protein | 9.6 g | 9.8 |
| Salt | 0.9 g | 1.5 −40% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1118 Special breads products on Foodmetria.
Compared with other special breads
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 450
- Sold in
- Portugal
- Barcode
- 5606436600095
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pão multigrãos?
Pão multigrãos contains 256 kcal per 100 g.
How much sugar is in Pão multigrãos?
Pão multigrãos has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pão multigrãos healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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