Pão multigrãos

by Serrão in Special breads Barcode 5606436600095
Average nutritional quality

Pão multigrãos by Serrão provides 256 kcal per 100 g, with 3.1 g of sugars and 9.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Special breads category.

Nutrient levels per 100 g

Fat
3.9 g · Moderate
Saturated fat
0.5 g · Low
Sugars
3.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 450

Nutrient Per 100 g Category avg
Calories 256 kcal 305 −16%
Total fat 3.9 g 6.9 −43%
Saturated fat 0.5 g 1.2 −57%
Carbohydrates 44 g 49.7 −12%
Total sugars 3.1 g 4.8 −35%
Dietary fiber 4.1 g 4.7 −12%
Protein 9.6 g 9.8
Salt 0.9 g 1.5 −40%

Category average across 1118 Special breads products on Foodmetria.

Compared with other special breads

Calories lower 24%
Sugars lower 50%
Salt lower 15%
Saturated fat lower 39%
Protein top 41%
Fiber top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
450
Sold in
Portugal
Barcode
5606436600095

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão multigrãos?

Pão multigrãos contains 256 kcal per 100 g.

How much sugar is in Pão multigrãos?

Pão multigrãos has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pão multigrãos healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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