View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pão de Queijo
Pão de Queijo Ultracongelado
Pão de Queijo by De Marchi provides 272 kcal per 100 g, with 28 g of sugars and 4.7 g of protein. That is 532% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 300 g (12 x 25 g) pack. Contains: milk, ovo liquido integral, queijo maturado.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 272 kcal | 187 +46% |
| Total fat | 13 g | 8.2 +58% |
| Saturated fat | 6.8 g | 2.9 +135% |
| Carbohydrates | 33 g | 20.1 +64% |
| Total sugars | 28 g | 4.4 +532% |
| Added sugars | 0 g | 6.1 −100% |
| Protein | 4.7 g | 7.9 −41% |
| Salt | 1.1 g | 1 +7% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9798 Frozen foods products on Foodmetria.
Compared with other frozen foods
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Água, polvilho, gordura vegetal de palma, _ovo líquido integral_, _queijo maturado_, _leite integral em pó_, amido, sal.
- Allergens
- MilkOvo liquido integralQueijo maturado
- May contain traces
- None
Product details
- Quantity
- 300 g (12 x 25 g)
- Labels & certifications
- No glutenGreen DotEcoponto amarelo
- Sold in
- Portugal
- Barcode
- 5600258573018
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pão de Queijo?
Pão de Queijo contains 272 kcal per 100 g.
How much sugar is in Pão de Queijo?
Pão de Queijo has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pão de Queijo healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pão de Queijo vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pão de Queijo contain?
According to the label data it contains: Milk, Ovo liquido integral, Queijo maturado. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 1
a NOVA 1
a NOVA 1
a NOVA 1 More frozen foods
View all →
b NOVA 3
c NOVA 4
d NOVA 3
c NOVA 3
a NOVA 4
a NOVA 3