Pão de Queijo

by De Marchi 300 g (12 x 25 g) in Frozen foods Barcode 5600258573018

Pão de Queijo Ultracongelado

Bad nutritional quality
Processed food

Pão de Queijo by De Marchi provides 272 kcal per 100 g, with 28 g of sugars and 4.7 g of protein. That is 532% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Frozen foods category and comes in a 300 g (12 x 25 g) pack. Contains: milk, ovo liquido integral, queijo maturado.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
6.8 g · High
Sugars
28 g · High
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 272 kcal 187 +46%
Total fat 13 g 8.2 +58%
Saturated fat 6.8 g 2.9 +135%
Carbohydrates 33 g 20.1 +64%
Total sugars 28 g 4.4 +532%
Added sugars 0 g 6.1 −100%
Protein 4.7 g 7.9 −41%
Salt 1.1 g 1 +7%

Category average across 9798 Frozen foods products on Foodmetria.

Compared with other frozen foods

Calories higher 17%
Sugars higher 3%
Salt higher 33%
Saturated fat higher 10%
Protein top 74%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Água, polvilho, gordura vegetal de palma, _ovo líquido integral_, _queijo maturado_, _leite integral em pó_, amido, sal.

Contains palm oilNot vegan
Allergens
MilkOvo liquido integralQueijo maturado
May contain traces
None

Product details

Quantity
300 g (12 x 25 g)
Labels & certifications
No glutenGreen DotEcoponto amarelo
Sold in
Portugal
Barcode
5600258573018

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pão de Queijo?

Pão de Queijo contains 272 kcal per 100 g.

How much sugar is in Pão de Queijo?

Pão de Queijo has 28 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Pão de Queijo healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pão de Queijo vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pão de Queijo contain?

According to the label data it contains: Milk, Ovo liquido integral, Queijo maturado. It may also contain traces of none. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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