View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pannenkoeken
Pannenkoeken by Jumbo provides 283 kcal per 100 g, with 0.8 g of sugars and 9.5 g of protein. That is 94% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 3 gram pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 3 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 283 kcal | 9 kcal | 286 | |
| Total fat | 1.9 g | 0.1 g | 0% | 9.2 −79% |
| Saturated fat | 0.2 g | 0 g | 0% | 2.1 −88% |
| Carbohydrates | 60.5 g | 1.8 g | 1% | 40 +51% |
| Total sugars | 0.8 g | 0 g | 13 −94% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 5.3 g | 0.2 g | 1% | 2.4 +119% |
| Protein | 9.5 g | 0.3 g | 1% | 10.4 −8% |
| Salt | 5.2 g | 0.2 g | 1 +429% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
TARWEmeel, boekweitmeel, bakpoeder (rijsmiddelen: E450 en E500, TARWEzetmeel), volkoren HAVERmeel, gejodeerd zout
- Allergens
- Gluten
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 3 gram
- Serving size
- 3 g
- Labels & certifications
- NutriscoreNutriscore Grade C
- Sold in
- Netherlands
- Barcode
- 8718452794317
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pannenkoeken?
Pannenkoeken contains 283 kcal per 100 g and about 9 kcal per serving (3 g).
How much sugar is in Pannenkoeken?
Pannenkoeken has 0.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pannenkoeken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pannenkoeken vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pannenkoeken contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More pancakes
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
NOVA 4 
d NOVA 4 More from Jumbo
View all →
a NOVA 1 
c NOVA 1 
d 
a NOVA 1 
NOVA 4 
c NOVA 2