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Pannenkoeken
Pannenkoeken by Albert heijn provides 145 kcal per 100 g, with 2.2 g of sugars and 4.3 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 400 gram pack. Contains: eggs, gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 Pannenkoek (85 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 145 kcal | 123 kcal | |
| Total fat | 0.9 g | 0.8 g | 1% |
| Saturated fat | 0.5 g | 0.4 g | 2% |
| Carbohydrates | 29 g | 24.7 g | 9% |
| Total sugars | 2.2 g | 1.9 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.7 g | 1.4 g | 5% |
| Protein | 4.3 g | 3.7 g | 7% |
| Salt | 0.9 g | 0.8 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Tarwebloem, vegetarisch zoete weipoeder, boekweitmeel, scharreleipoeder, gejodeerd zout, rijsmiddel (difosfaten [E450], natriumcarbonaten [E500]), tarwezetmeel. Waarvan toegevoegde suikers 0.00g per 100 gram en waarvan toegevoegd zout 0.65g per 100 gram
- Allergens
- EggsGlutenMilk
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 gram
- Serving size
- 1 Pannenkoek (85 g)
- Labels & certifications
- Vegetarian
- Sold in
- Netherlands
- Barcode
- 8710400472469
Prices reported by shoppers
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Recipe & label changes
-
October 11, 2026
- Sugars: 2 → 2.2
- Salt: 2.45 → 0.92
- Protein: 4.5 → 4.3
- Fiber: 1.5 → 1.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pannenkoeken?
Pannenkoeken contains 145 kcal per 100 g and about 123 kcal per serving (1 Pannenkoek (85 g)).
How much sugar is in Pannenkoeken?
Pannenkoeken has 2.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pannenkoeken healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pannenkoeken vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pannenkoeken contain?
According to the label data it contains: Eggs, Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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