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Panko Crispy Bread Crumbs Plain
Panko Crispy Bread Crumbs Plain by Progresso provides 357 kcal per 100 g, with 3.6 g of sugars and 7.1 g of protein. That is 81% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category and comes in a 8 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 357 kcal | 100 kcal | 336 +6% | |
| Total fat | 3.6 g | 1 g | 1% | 10 −64% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 5.3 −88% |
| Carbohydrates | 75 g | 21 g | 8% | 54.6 +37% |
| Total sugars | 3.6 g | 1 g | 19.1 −81% | |
| Added sugars | 1.8 g | 0.5 g | 1% | 17.2 −90% |
| Dietary fiber | 1.8 g | 0.5 g | 2% | 7.4 −76% |
| Protein | 7.1 g | 2 g | 4% | 8.7 −18% |
| Salt | 0.5 g | 0.1 g | 3.9 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1676 Cooking helpers products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from July 2025. Other values: Open Food Facts.
Compared with other cooking helpers
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat flour bleached, canola oil, yeast, dextrose, sugar, salt, natural flavor, freshness preserved by ascorbic acid,
- Allergens
- Gluten
Product details
- Quantity
- 8 oz
- Serving size
- 1/4 Cup (28 g)
- Sold in
- United States
- Barcode
- 0041196406757
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko Crispy Bread Crumbs Plain?
Panko Crispy Bread Crumbs Plain contains 357 kcal per 100 g and about 100 kcal per serving (1/4 Cup (28 g)).
How much sugar is in Panko Crispy Bread Crumbs Plain?
Panko Crispy Bread Crumbs Plain has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko Crispy Bread Crumbs Plain healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Panko Crispy Bread Crumbs Plain contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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