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Panko breadcrumbs
Panko breadcrumbs by Emma Basics provides 375 kcal per 100 g, with 3.5 g of sugars and 13.3 g of protein. That is 22% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Bread crumbs category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 375 kcal | 375 kcal | 359 | |
| Total fat | 3.5 g | 3.5 g | 4% | 3.2 +9% |
| Saturated fat | 3.5 g | 3.5 g | 18% | 0.7 +437% |
| Carbohydrates | 70 g | 70 g | 25% | 71 |
| Total sugars | 3.5 g | 3.5 g | 4.5 −22% | |
| Added sugars | 0 g | 0 g | 0% | 3.1 −100% |
| Dietary fiber | 7.9 g | 7.9 g | 28% | 5.5 +44% |
| Protein | 13.3 g | 13.3 g | 27% | 11.9 +12% |
| Salt | 0.9 g | 0.9 g | 1.6 −46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 588 Bread crumbs products on Foodmetria.
Compared with other bread crumbs
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Wheat flour, Yeast, Salt
- Allergens
- Gluten
Product details
- Serving size
- 100 g
- Labels & certifications
- VegetarianVegan
- Sold in
- United Kingdom
- Barcode
- 5060740661720
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panko breadcrumbs?
Panko breadcrumbs contains 375 kcal per 100 g and about 375 kcal per serving (100 g).
How much sugar is in Panko breadcrumbs?
Panko breadcrumbs has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panko breadcrumbs healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Panko breadcrumbs vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Panko breadcrumbs contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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