Panisses
Panisses by Perrin provides 85 kcal per 100 g, with 0.5 g of sugars and 5.5 g of protein. That is 81% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Plant-based meals category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 185.0 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 85 kcal | 157 kcal | 129 −34% | |
| Total fat | 1.3 g | 2.4 g | 3% | 4.8 −73% |
| Saturated fat | 0.2 g | 0.4 g | 2% | 1 −79% |
| Carbohydrates | 12 g | 22.2 g | 8% | 14.7 −19% |
| Total sugars | 0.5 g | 0.9 g | 2.7 −81% | |
| Protein | 5.5 g | 10.2 g | 20% | 5.2 +7% |
| Salt | 1 g | 1.8 g | 0.8 +18% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 185.0 g
- Sold in
- France
- Barcode
- 2203618031352
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panisses?
Panisses contains 85 kcal per 100 g and about 157 kcal per serving (185.0 g).
How much sugar is in Panisses?
Panisses has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Panisses healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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