Panini with prosciutto, Philadelphia & fig jam

by Zorpas in Paninis Barcode 5290460008394
Poor nutritional quality
Ultra-processed food

Panini with prosciutto, Philadelphia & fig jam by Zorpas provides 257 kcal per 100 g, with 8.2 g of sugars and 11.3 g of protein. That is 159% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Paninis category. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
10.2 g · Moderate
Saturated fat
3.9 g · Moderate
Sugars
8.2 g · Moderate
Salt
1.9 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 panini (208 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 257 kcal 535 kcal 256
Total fat 10.2 g 21.2 g 27% 8.2 +25%
Saturated fat 3.9 g 8.1 g 41% 3.1 +24%
Carbohydrates 30.1 g 62.6 g 23% 33.9 −11%
Total sugars 8.2 g 17.1 g 3.2 +159%
Added sugars 0 g 0 g 0% 0.5 −100%
Dietary fiber 1.3 g 2.7 g 10% 2.5 −49%
Protein 11.3 g 23.5 g 47% 10.7 +6%
Salt 1.9 g 4 g 1.5 +25%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 61 Paninis products on Foodmetria.

Compared with other paninis

Calories lower 44%
Sugars higher 3%
Salt higher 12%
Saturated fat higher 30%
Protein top 39%
Fiber top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Panini 51% (wheat, gluten), prosciutto 26% (preservative potassium nitrate), Philadelphia cheese 10% (milk), fig jam 10%, rucola leaves 4%. Allergens: ingredients in bold. May also contain traces of egg, celery, mustard.

Palm oil free
Allergens
GlutenMilk
May contain traces
CeleryEggsMustard

Additives 1

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 panini (208 g)
Sold in
Cyprus
Barcode
5290460008394

Prices reported by shoppers

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Recipe & label changes

  1. September 18, 2026
    • Nutri-Score: — → d
    • NOVA group: — → 4
    • Saturated fat: — → 3.9
    • Salt: 1.9 → 1.93

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Panini with prosciutto, Philadelphia & fig jam?

Panini with prosciutto, Philadelphia & fig jam contains 257 kcal per 100 g and about 535 kcal per serving (1 panini (208 g)).

How much sugar is in Panini with prosciutto, Philadelphia & fig jam?

Panini with prosciutto, Philadelphia & fig jam has 8.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Panini with prosciutto, Philadelphia & fig jam healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Panini with prosciutto, Philadelphia & fig jam contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, eggs, mustard. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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