Panini

by Sainsbury's in Panini breads Barcode 01197396
Average nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Panini by Sainsbury's provides 251 kcal per 100 g, with 4.1 g of sugars and 10.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Panini breads category. Contains: gluten.

Nutrient levels per 100 g

Fat
3.2 g · Moderate
Saturated fat
0.6 g · Low
Sugars
4.1 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 roll (90 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 251 kcal 226 kcal 270 −7%
Total fat 3.2 g 2.9 g 4% 3.6 −11%
Saturated fat 0.6 g 0.5 g 3% 0.7 −20%
Carbohydrates 43.6 g 39.2 g 14% 49.9 −13%
Total sugars 4.1 g 3.7 g 3.4 +22%
Added sugars 0 g 0 g 0% 0.6 −100%
Dietary fiber 3.4 g 3.1 g 11% 3.4
Protein 10.3 g 9.3 g 19% 8.1 +27%
Salt 0.9 g 0.8 g 1.2 −26%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 36 Panini breads products on Foodmetria.

Compared with other panini breads

Calories lower 23%
Sugars higher 23%
Salt lower 9%
Saturated fat higher 46%
Protein top 9%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

fortified wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), water, extra virgin olive oil (4%), fermented wheat flour, malted wheat flour, salt, yeast, sunflower oil.

Palm oil freeVeganVegetarian
Allergens
Gluten

Product details

Serving size
1 roll (90 g)
Labels & certifications
VegetarianVegan
Sold in
United Kingdom
Barcode
01197396

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panini?

Panini contains 251 kcal per 100 g and about 226 kcal per serving (1 roll (90 g)).

How much sugar is in Panini?

Panini has 4.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panini healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Panini vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Panini contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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