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Panela
Panela provides 376 kcal per 100 g, with 94 g of sugars and 0 g of protein. That is 15% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 2 (processed culinary ingredient). It is listed in the Powdered panela category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 376 kcal | 356 +6% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 94 g | 90.5 |
| Total sugars | 94 g | 81.4 +15% |
| Protein | 0 g | 0.5 −100% |
| Salt | 0 g | 0 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 37 Powdered panela products on Foodmetria.
Compared with other powdered panela
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- Spain
- Barcode
- 8436542023269
Prices reported by shoppers
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Frequently asked questions
How many calories are in Panela?
Panela contains 376 kcal per 100 g.
How much sugar is in Panela?
Panela has 94 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Panela healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 2 — processed culinary ingredient. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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