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Pane carasau
Pane carasau provides 384 kcal per 100 g, with 2 g of sugars and 12 g of protein. Its Nutri-Score is C. It is listed in the Pane carasau category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 384 kcal | 384 kcal | 382 | |
| Total fat | 0.5 g | 0.5 g | 1% | 5.6 −91% |
| Saturated fat | 0.1 g | 0.1 g | 1% | 0.9 −89% |
| Carbohydrates | 81 g | 81 g | 29% | 70.2 +15% |
| Total sugars | 2 g | 2 g | 2 | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 3.9 g | 3.9 g | 14% | 3.8 |
| Protein | 12 g | 12 g | 24% | 11 +9% |
| Salt | 1.4 g | 1.4 g | 1.6 −13% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Pane carasau products on Foodmetria.
Compared with other pane carasau
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Durum Wheat Semolina, Water, Natural Yeast (Wheat), Brewer's Yeast, Salt.
- Allergens
- Gluten
Product details
- Serving size
- 100g
- Sold in
- Italy
- Barcode
- 8033549320065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pane carasau?
Pane carasau contains 384 kcal per 100 g and about 384 kcal per serving (100g).
How much sugar is in Pane carasau?
Pane carasau has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane carasau healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pane carasau contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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