Pane carasau

in Pane carasau Barcode 8012002000003
Average nutritional quality

Pane carasau provides 370 kcal per 100 g, with 1.5 g of sugars and 12.6 g of protein. That is 27% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Pane carasau category.

Nutrient levels per 100 g

Fat
1.5 g · Low
Saturated fat
0.3 g · Low
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 370 kcal 382
Total fat 1.5 g 5.6 −73%
Saturated fat 0.3 g 0.9 −68%
Carbohydrates 76.5 g 70.2 +9%
Total sugars 1.5 g 2 −27%
Protein 12.6 g 11 +15%
Salt 1 g 1.6 −39%

Category average across 104 Pane carasau products on Foodmetria.

Compared with other pane carasau

Calories higher 49%
Sugars lower 28%
Salt lower 9%
Saturated fat lower 29%
Protein top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Italy
Barcode
8012002000003

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane carasau?

Pane carasau contains 370 kcal per 100 g.

How much sugar is in Pane carasau?

Pane carasau has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane carasau healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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