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Pane carasau
Pane carasau by F.LLI CARTA provides 372 kcal per 100 g, with 3.3 g of sugars and 13 g of protein. That is 61% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pane carasau category and comes in a 250g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 372 kcal | 112 kcal | 382 | |
| Total fat | 2.2 g | 0.7 g | 1% | 5.6 −61% |
| Saturated fat | 0.4 g | 0.1 g | 1% | 0.9 −57% |
| Carbohydrates | 72 g | 21.6 g | 8% | 70.2 |
| Total sugars | 3.3 g | 1 g | 2 +61% | |
| Added sugars | 0 g | 0 g | 0% | 0.1 −100% |
| Dietary fiber | 5.9 g | 1.8 g | 6% | 3.8 +54% |
| Protein | 13 g | 3.9 g | 8% | 11 +18% |
| Salt | 2.1 g | 0.6 g | 1.6 +31% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 104 Pane carasau products on Foodmetria.
Compared with other pane carasau
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
semola integrale di grano duro, acqua, lievito, sale. Può contenere soia e senape
- Allergens
- Gluten
- May contain traces
- MustardSoybeans
Product details
- Quantity
- 250g
- Serving size
- 30g
- Sold in
- Italy
- Barcode
- 8007157000145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pane carasau?
Pane carasau contains 372 kcal per 100 g and about 112 kcal per serving (30g).
How much sugar is in Pane carasau?
Pane carasau has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pane carasau healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pane carasau vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pane carasau contain?
According to the label data it contains: Gluten. It may also contain traces of mustard, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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