Pane alla segale

Pane alla segale by Buongiorno Natura provides 222 kcal per 100 g, with 2.5 g of sugars and 7 g of protein. That is 60% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Alimentare category and comes in a 1 pack.

Nutrient levels per 100 g

Fat

1.3 g · Low

Saturated fat

0.3 g · Low

Sugars

2.5 g · Low

Salt

1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient	Per 100 g	Category avg
Calories	222 kcal	265 −16%
Total fat	1.3 g	10.1 −87%
Saturated fat	0.3 g	5.5 −95%
Carbohydrates	43 g	36 +19%
Total sugars	2.5 g	6.3 −60%
Added sugars	0 g	0
Protein	7 g	5.8 +20%
Salt	1.3 g	1.1 +20%

Category average across 3 Alimentare products on Foodmetria.

Product details

Quantity

1

Sold in

Italy

Barcode

8032998904383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pane alla segale?

Pane alla segale contains 222 kcal per 100 g.

How much sugar is in Pane alla segale?

Pane alla segale has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pane alla segale healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.