Panda Express, 3 Cream Cheese Rangoons

by Panda express 2.4 oz in Appetizers sides Barcode 338028408073345810987
Poor nutritional quality

Panda Express, 3 Cream Cheese Rangoons by Panda express provides 406 kcal per 100 g, with 1.5 g of sugars and 10.3 g of protein. That is 78% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers sides category and comes in a 2.4 oz pack.

Nutrient levels per 100 g

Fat
17.6 g · High
Saturated fat
10.3 g · High
Sugars
1.5 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 68.0388g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 406 kcal 276 kcal 293 +38%
Total fat 17.6 g 12 g 15% 19.9 −12%
Saturated fat 10.3 g 7 g 35% 6.9 +50%
Carbohydrates 51.4 g 35 g 13% 26.4 +95%
Total sugars 1.5 g 1 g 6.8 −78%
Dietary fiber 4.4 g 3 g 11% 3.1 +41%
Protein 10.3 g 7 g 14% 13.6 −24%
Salt 1 g 0.7 g 2.6 −62%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2361 Appetizers sides products on Foodmetria.

Compared with other appetizers sides

Calories higher 26%
Sugars lower 36%
Salt lower 40%
Saturated fat higher 20%
Protein top 38%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
2.4 oz
Serving size
68.0388g
Sold in
United States
Barcode
338028408073345810987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panda Express, 3 Cream Cheese Rangoons?

Panda Express, 3 Cream Cheese Rangoons contains 406 kcal per 100 g and about 276 kcal per serving (68.0388g).

How much sugar is in Panda Express, 3 Cream Cheese Rangoons?

Panda Express, 3 Cream Cheese Rangoons has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panda Express, 3 Cream Cheese Rangoons healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 21, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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