Pancetta

by Metro 500g (2*250g) in Pancetta Barcode 3439496300207
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Pancetta by Metro provides 318 kcal per 100 g, with 0.5 g of sugars and 19.7 g of protein. That is 47% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Pancetta category and comes in a 500g (2*250g) pack.

Nutrient levels per 100 g

Fat
25.7 g · High
Saturated fat
10.4 g · High
Sugars
0.5 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 318 kcal 347 −8%
Total fat 25.7 g 30.2 −15%
Saturated fat 10.4 g 11.9 −13%
Carbohydrates 0.5 g 0.7 −30%
Total sugars 0.5 g 0.3 +47%
Added sugars 1.9 g 1.5 +24%
Protein 19.7 g 18 +10%
Salt 3.7 g 3.6

Category average across 297 Pancetta products on Foodmetria.

Compared with other pancetta

Calories lower 50%
Sugars higher 44%
Salt higher 34%
Saturated fat lower 47%
Protein top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

viande de porc, sel, dextrose, arômes naturels, épices, antioxydant : E316, conservateurs : E250 et E252

Palm oil freeNot veganNot vegetarian
May contain traces
MilkNuts

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500g (2*250g)
Labels & certifications
Made in ItalyProducts for professional use
Sold in
France
Barcode
3439496300207

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancetta?

Pancetta contains 318 kcal per 100 g.

How much sugar is in Pancetta?

Pancetta has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pancetta healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancetta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancetta contain?

No allergens are listed in the label data. It may also contain traces of milk, nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 20, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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