Pancetta

in Prepared meats Barcode 0035032749047
Bad nutritional quality
Ultra-processed food

Pancetta provides 357 kcal per 100 g, with 0 g of sugars and 17.9 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Prepared meats category. Contains: pork.

Nutrient levels per 100 g

Fat
32.1 g · High
Saturated fat
12.5 g · High
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 onz (56 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 357 kcal 200 kcal 250 +43%
Total fat 32.1 g 18 g 23% 17.1 +88%
Saturated fat 12.5 g 7 g 35% 6.9 +81%
Carbohydrates 1.8 g 1 g 0% 3.4 −48%
Total sugars 0 g 0 g 1.8 −100%
Dietary fiber 0 g 0 g 0% 0.2 −100%
Protein 17.9 g 10 g 20% 21.5 −17%
Salt 2.1 g 1.2 g 2.7 −21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 6260 Prepared meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other prepared meats

Calories higher 24%
Sugars lower 1%
Salt lower 41%
Saturated fat higher 19%
Protein top 62%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, sea salt, natural flavors, turbinado sugar, natural spices, fresh garlic.

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Product details

Serving size
2 onz (56 g)
Sold in
United States
Barcode
0035032749047

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancetta?

Pancetta contains 357 kcal per 100 g and about 200 kcal per serving (2 onz (56 g)).

How much sugar is in Pancetta?

Pancetta has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pancetta healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancetta vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancetta contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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