Panceta curada

by Pont in Prepared meats Barcode 8413387302407
Bad nutritional quality

Panceta curada by Pont provides 240 kcal per 100 g, with 0.3 g of sugars and 23.6 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Prepared meats category.

Nutrient levels per 100 g

Fat
16.1 g · Moderate
Saturated fat
5.2 g · High
Sugars
0.3 g · Low
Salt
5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 240 kcal 250
Total fat 16.1 g 17.1 −6%
Saturated fat 5.2 g 6.9 −24%
Carbohydrates 0.3 g 3.4 −91%
Total sugars 0.3 g 1.8 −84%
Protein 23.6 g 21.5 +10%
Salt 5 g 2.7 +88%

Category average across 6261 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 44%
Sugars lower 34%
Salt higher 6%
Saturated fat higher 48%
Protein top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8413387302407

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panceta curada?

Panceta curada contains 240 kcal per 100 g.

How much sugar is in Panceta curada?

Panceta curada has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panceta curada healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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