Panceta curada

by Realvalle 150 g in Prepared meats Barcode 20879099
Bad nutritional quality
Processed food

Panceta curada by Realvalle provides 264 kcal per 100 g, with 0.3 g of sugars and 11.9 g of protein. That is 84% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Prepared meats category and comes in a 150 g pack.

Nutrient levels per 100 g

Fat
22.6 g · High
Saturated fat
7.3 g · High
Sugars
0.3 g · Low
Salt
2.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 264 kcal 250 +6%
Total fat 22.6 g 17.1 +32%
Saturated fat 7.3 g 6.9 +6%
Carbohydrates 3.3 g 3.4
Total sugars 0.3 g 1.8 −84%
Added sugars 0.2 g 1.8 −92%
Protein 11.9 g 21.5 −45%
Salt 2.5 g 2.7

Category average across 6262 Prepared meats products on Foodmetria.

Compared with other prepared meats

Calories higher 40%
Sugars lower 34%
Salt higher 41%
Saturated fat higher 39%
Protein top 92%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

96% panceta de cerdo raza Duroc, sal, azúcar, especias, corrector de acidez: citratos de sodio

Palm oil free

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Labels & certifications
No glutenNo lactose
Sold in
Spain
Barcode
20879099

Prices reported by shoppers

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Frequently asked questions

How many calories are in Panceta curada?

Panceta curada contains 264 kcal per 100 g.

How much sugar is in Panceta curada?

Panceta curada has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Panceta curada healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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