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Pancakes, Pumpkin Spice
Organic spelt pancake mix, pumpkin spice flavour
Pancakes, Pumpkin Spice by DmBio provides 350 kcal per 100 g, with 17.8 g of sugars and 8.9 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Pancakes category and comes in a 135g pack. Contains: gluten, dinkelmehl.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 350 kcal | 286 +22% |
| Total fat | 1.4 g | 9.2 −85% |
| Saturated fat | 0.4 g | 2 −80% |
| Carbohydrates | 74.2 g | 40 +85% |
| Total sugars | 17.8 g | 13 +37% |
| Added sugars | 16.4 g | 8 +105% |
| Dietary fiber | 2.7 g | 2.4 +11% |
| Protein | 8.9 g | 10.3 −14% |
| Salt | 2.1 g | 1 +115% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 580 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
65 % DINKELMEHL*, Rohrzucker*, Backpulver* (Maisstärke*, Säuerungsmittel: Kaliumtartrat, Backtriebmittel: Natriumhydrogencarbonat), 5 % Kürbisflocken* (70 % Kürbispüree*, Maisstärke*), Zitronengranulat* (Zitronensaftkonzentrat*, Maisstärke*), Gewürze*, 0,15 % Ingwer*, 0,05% Ceylon-Zimt*, Meersalz, 0,04 % Nelken* *aus biologischer Landwirtschaft Dinkel ist eine WEIZENART
- Allergens
- GlutenDINKELMEHL
- May contain traces
- Sojabohne und Sojabohnenderivate
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 135g
- Labels & certifications
- Fair tradeVegetarianOrganicEU OrganicVeganDE-ÖKO-006
- Sold in
- Germany
- Barcode
- 4070765053661
Prices reported by shoppers
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Recipe & label changes
-
October 9, 2026
- Name: Pumpkin Spice Pancakes → Pancakes, Pumpkin Spice
- Nutri-Score: — → e
- NOVA group: — → 3
- Calories: — → 350
- Fat: — → 1.4
- Saturated fat: — → 0.4
- Sugars: — → 17.8
- Salt: — → 2.1
- Protein: — → 8.9
- Fiber: — → 2.7
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Pancakes, Pumpkin Spice?
Pancakes, Pumpkin Spice contains 350 kcal per 100 g.
How much sugar is in Pancakes, Pumpkin Spice?
Pancakes, Pumpkin Spice has 17.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancakes, Pumpkin Spice healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancakes, Pumpkin Spice vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Pancakes, Pumpkin Spice contain?
According to the label data it contains: Gluten, DINKELMEHL. It may also contain traces of sojabohne und sojabohnenderivate. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated October 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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