Pancakes

by Natur'Avenir 180 g in Pancakes Barcode 3520837330097
Average nutritional quality
Processed food

Pancakes by Natur'Avenir provides 294 kcal per 100 g, with 14 g of sugars and 6.4 g of protein. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Pancakes category and comes in a 180 g pack. Contains: eggs, gluten, milk, oeufs entiers.

Nutrient levels per 100 g

Fat
10.1 g · Moderate
Saturated fat
1.4 g · Low
Sugars
14 g · Moderate
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 294 kcal 286
Total fat 10.1 g 9.2 +10%
Saturated fat 1.4 g 2.1 −32%
Carbohydrates 44 g 40 +10%
Total sugars 14 g 13 +8%
Added sugars 11.7 g 7.9 +49%
Dietary fiber 2.5 g 2.4
Protein 6.4 g 10.4 −38%
Salt 0.7 g 1 −29%

Category average across 577 Pancakes products on Foodmetria.

Compared with other pancakes

Calories higher 48%
Sugars higher 45%
Salt lower 32%
Saturated fat lower 40%
Protein top 58%
Fiber top 27%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farine de _blé_* 37%, eau, _oeufs entiers_* 15%, sucre de canne*, huile de tournesol*, _lait_ écrémé en poudre*, poudres à lever (amidon de maïs*, carbonates de sodium, acidifiant: tartrates de potassium), sel. *Ingrédients issus de l'Agriculture Biologique

Palm oil freeNot veganVegetarian
Allergens
EggsGlutenMilkOeufs entiers

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
180 g
Labels & certifications
OrganicEU AgricultureEU Organicnon-EU AgricultureEU/non-EU AgricultureFR-BIO-01Green DotAb agriculture biologiqueTriman
Sold in
France
Barcode
3520837330097

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pancakes?

Pancakes contains 294 kcal per 100 g.

How much sugar is in Pancakes?

Pancakes has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pancakes healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pancakes vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pancakes contain?

According to the label data it contains: Eggs, Gluten, Milk, Oeufs entiers. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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