View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pancake & Waffle Mix
Pancake & Waffle Mix by Coyote provides 333 kcal per 100 g, with 3.3 g of sugars and 16.7 g of protein. That is 74% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Pancakes category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.0 . 20 cup (30.0 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 333 kcal | 100 kcal | 286 +17% | |
| Total fat | 1.3 g | 0.4 g | 1% | 9.2 −85% |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Carbohydrates | 66.7 g | 20 g | 7% | 40 +67% |
| Total sugars | 3.3 g | 1 g | 13 −74% | |
| Added sugars | 0 g | 0 g | 0% | 7.9 −100% |
| Dietary fiber | 10 g | 3 g | 11% | 2.4 +314% |
| Protein | 16.7 g | 5 g | 10% | 10.3 +61% |
| Salt | 2.9 g | 0.9 g | 1 +198% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Unbleached whole wheat flour, buttermilk powder, monocalcium phosphate, sodium bicarbonate, salt Contains: wheat, milk.
- Allergens
- GlutenMilk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.0 . 20 cup (30.0 g)
- Sold in
- France
- Barcode
- 0059075000040
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 333 kcal per 100 g and about 100 kcal per serving (1.0 . 20 cup (30.0 g)).
How much sugar is in Pancake & Waffle Mix?
Pancake & Waffle Mix has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pancake & Waffle Mix healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake & Waffle Mix vegan?
Based on its ingredient list, it is not vegan.
What allergens does Pancake & Waffle Mix contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More pancakes
View all →
e NOVA 4 
d NOVA 4 
d NOVA 4 
d NOVA 3 
NOVA 4 
d NOVA 4