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Pancake & Waffle Mix
Pancake & Waffle Mix by Food Town Stores Inc. provides 361 kcal per 100 g, with 13.1 g of sugars and 9.8 g of protein. That is 26% more sugar than the average product in this category. It is classified as NOVA 3 (processed food). It is listed in the Undefined category and comes in a 61 g pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (61 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 361 kcal | 220 kcal | 250 +44% | |
| Total fat | 4.1 g | 2.5 g | 3% | 13.7 −70% |
| Carbohydrates | 70.5 g | 43 g | 16% | 22.8 +209% |
| Total sugars | 13.1 g | 8 g | 10.4 +26% | |
| Added sugars | 13.1 g | 8 g | 16% | 6.8 +93% |
| Dietary fiber | 1.6 g | 1 g | 4% | 4.8 −66% |
| Protein | 9.8 g | 6 g | 12% | 11.6 −15% |
| Salt | 2.5 g | 1.5 g | 0.7 +288% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 8759 Undefined products on Foodmetria.
Compared with other undefined
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
ENRICHED BLEACHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, LEAVENING (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE), CONTAINS 2% OR LESS OF: SOYBEAN OIL, DEXTROS
- Allergens
- EggsGlutenMilkSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 61 g
- Serving size
- 1 serving (61 g)
- Labels & certifications
- No artificial flavorsNo artificial colors
- Sold in
- United States
- Barcode
- 0035826094537
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake & Waffle Mix?
Pancake & Waffle Mix contains 361 kcal per 100 g and about 220 kcal per serving (1 serving (61 g)).
How much sugar is in Pancake & Waffle Mix?
Pancake & Waffle Mix has 13.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake & Waffle Mix healthy?
It is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pancake & Waffle Mix contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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