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Pancake mix
Pancake mix by Tosh provides 359 kcal per 100 g, with 7.7 g of sugars and 10.3 g of protein. That is 41% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Pancakes category and comes in a 8.82 oz pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 39 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 359 kcal | 140 kcal | 286 +25% | |
| Saturated fat | 0 g | 0 g | 0% | 2.1 −100% |
| Total sugars | 7.7 g | 3 g | 13 −41% | |
| Dietary fiber | 0 g | 0 g | 0% | 2.4 −100% |
| Protein | 10.3 g | 4 g | 8% | 10.4 |
| Salt | 1.4 g | 0.5 g | 1 +44% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 577 Pancakes products on Foodmetria.
Compared with other pancakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Oat flour, rice flour, sugar, salt, natural flavors (vanilla and cranberries), leavening agents (sodium bicarbonate and monocalcium phosphate), dried cranberries.
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 8.82 oz
- Serving size
- 39 g
- Sold in
- United States
- Barcode
- 7702007071726
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake mix?
Pancake mix contains 359 kcal per 100 g and about 140 kcal per serving (39 g).
How much sugar is in Pancake mix?
Pancake mix has 7.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Pancake mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Pancake mix vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated December 2, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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