Pancake and Waffles Mix

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Pancake and Waffles Mix

4 lbs in Cooking helpers Barcode 0402154360007
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Pancake and Waffles Mix provides 333 kcal per 100 g, with 4.4 g of sugars and 8.9 g of protein. That is 77% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Cooking helpers category and comes in a 4 lbs pack.

Nutrient levels per 100 g

Fat
0 g · Low
Saturated fat
0 g · Low
Sugars
4.4 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 333 kcal 336
Total fat 0 g 10 −100%
Saturated fat 0 g 5.3 −100%
Carbohydrates 73.3 g 54.6 +34%
Total sugars 4.4 g 19.1 −77%
Dietary fiber 2.2 g 7.4 −70%
Protein 8.9 g 8.7
Salt 2.1 g 3.9 −47%

Category average across 1676 Cooking helpers products on Foodmetria.

Compared with other cooking helpers

Calories lower 36%
Sugars lower 34%
Salt higher 28%
Saturated fat lower 1%
Protein top 34%
Fiber top 66%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
4 lbs
Sold in
United States
Barcode
0402154360007

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Pancake and Waffles Mix?

Pancake and Waffles Mix contains 333 kcal per 100 g.

How much sugar is in Pancake and Waffles Mix?

Pancake and Waffles Mix has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pancake and Waffles Mix healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated August 9, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Pancake and Waffles Mix? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthiest Cooking Helpers by Nutri-Score Highest-Protein Cooking Helpers Least Processed Cooking Helpers Lowest-Calorie Cooking Helpers Best Low-Sugar Cooking Helpers

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

Plain Bread Crumbs a NOVA 4
Plain Bread Crumbs
Jason · 30 g
— kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 44.4 g protein
Nutri-Score A vs Dno sugar−99% salt
Xanthan a NOVA 4
Xanthan
Nature & Cie · 60g
20 kcal
0 Fat g
0 Sugar g
0 Salt g
per 100 g · 5 g protein
Nutri-Score A vs Dno sugarno salt
Nutritional Yeast Flakes a NOVA 1
Nutritional Yeast Flakes
Foods Alive · 170g
400 kcal
6.7 Fat g
0 Sugar g
1.2 Salt g
per 100 g · 53.3 g protein
Nutri-Score A vs Dno sugar−43% salt
Flohsamen Schalen a NOVA 4
Flohsamen Schalen
DmBio · 200g
15 kcal
0.2 Fat g
0 Sugar g
0.3 Salt g
per 100 g · 1 g protein
Nutri-Score A vs Dno sugar−85% salt

More cooking helpers

View all →
Crème chantilly d NOVA 4
Crème chantilly
Ideal · 100 g
552 kcal
32 Fat g
0 Sugar g
0.4 Salt g
per 100 g · 4 g protein
1 allergen
Alpro vanilie a NOVA 4
Alpro vanilie
Alpro Vanilla Milk · 1 L
56 kcal
1.8 Fat g
6.7 Sugar g
0 Salt g
per 100 g · 3 g protein
Palm oil freeVegan 1 allergen
MIX C - PÂTISSERIE - Farine pour gâteaux & pâtisserie c
MIX C - PÂTISSERIE - Farine pour gâteaux & pâtisserie
Schär · 1 kg
354 kcal
0.2 Fat g
0.2 Sugar g
0 Salt g
per 100 g · 3.6 g protein
Cooking helpers
Xanthan Gum NOVA 4
Xanthan Gum
Dove's Farm · 100 g
Nutrition data not available
Palm oil freeVegan
Perles multicolores e NOVA 4
Perles multicolores
Vahiné · 80 g
380 kcal
0 Fat g
69.1 Sugar g
0 Salt g
per 100 g · 0.1 g protein
Palm oil free 1 allergen
Citron confit aux gingembre e NOVA 1
Citron confit aux gingembre
Le voyage de Mamabé · 105 g
221 kcal
19 Fat g
0.7 Sugar g
5.3 Salt g
per 100 g · 1.2 g protein
Cooking helpers