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Pancake and Baking Mix
Pancake mix
Pancake and Baking Mix by Lakanto provides 425 kcal per 100 g, with 0 g of sugars and 20 g of protein. That is 100% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dessert mixes category and comes in a 16 oz (454 g) pack. Contains: nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 35 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 425 kcal | 149 kcal | 266 +60% | |
| Total fat | 12.9 g | 4.5 g | 6% | 5.9 +120% |
| Saturated fat | 0 g | 0 g | 0% | 2.9 −100% |
| Carbohydrates | 57.1 g | 20 g | 7% | 47.9 +19% |
| Total sugars | 0 g | 0 g | 27.9 −100% | |
| Dietary fiber | 34.3 g | 12 g | 43% | 2.5 +1291% |
| Protein | 20 g | 7 g | 14% | 5.2 +284% |
| Salt | 1.7 g | 0.6 g | 0.7 +135% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 315 Dessert mixes products on Foodmetria.
Compared with other dessert mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Almond Flour, Monkfruit Sweetener (Erythritol, Monk Fruit Extract), Pea Protein, Sugarcane Fiber, Tapioca Starch, Baking Powder, Natural Flavor, Sea Salt.
- Allergens
- Nuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 16 oz (454 g)
- Serving size
- 35 g
- Labels & certifications
- No gluten
- Sold in
- Panama, United States
- Barcode
- 0843076000761
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pancake and Baking Mix?
Pancake and Baking Mix contains 425 kcal per 100 g and about 149 kcal per serving (35 g).
How much sugar is in Pancake and Baking Mix?
Pancake and Baking Mix has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pancake and Baking Mix healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pancake and Baking Mix contain?
According to the label data it contains: Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 16, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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