Pan Montañés

by Avia 150 g in Terrines Barcode 2983565002505
Poor nutritional quality
Ultra-processed food

Pan Montañés by Avia provides 298 kcal per 100 g, with 0.6 g of sugars and 16 g of protein. That is 38% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Terrines category and comes in a 150 g pack. Contains: eggs.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
1 g · Low
Sugars
0.6 g · Low
Salt
2.3 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 296
Total fat 25 g 25.4
Saturated fat 1 g 9.3 −89%
Carbohydrates 10 g 3 +229%
Total sugars 0.6 g 1 −38%
Added sugars 0 g 0.3 −100%
Dietary fiber 0 g 1.3 −100%
Protein 16 g 13.5 +18%
Salt 2.3 g 1.6 +48%

Category average across 796 Terrines products on Foodmetria.

Compared with other terrines

Calories lower 48%
Sugars higher 48%
Salt higher 4%
Saturated fat lower 2%
Protein top 20%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Carne, nigado (25%) y grasa de cerdo, HUEVO deshidratado, sal, proteina de cerdo, extractos de especias cebolla frita deshidratada (cebolla, aceite vegetal de maiz almidón de maíz sal) pimienta, almidón, ajo, antioxydante (E301), estabilizante (E407), conservador (E250).

May contain palm oilNot veganNot vegetarian
Allergens
Eggs

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
150 g
Sold in
Spain
Barcode
2983565002505

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan Montañés?

Pan Montañés contains 298 kcal per 100 g.

How much sugar is in Pan Montañés?

Pan Montañés has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Pan Montañés healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan Montañés vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan Montañés contain?

According to the label data it contains: Eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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