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Pan di Semi
Pan di Semi by Zaniboni provides 475 kcal per 100 g, with 1 g of sugars and 10.2 g of protein. That is 66% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Breadsticks category and comes in a 45g pack. Contains: gluten, mustard, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 475 kcal | 411 +16% |
| Total fat | 23.2 g | 11 +110% |
| Saturated fat | 2.3 g | 2.4 |
| Carbohydrates | 54.8 g | 64.8 −15% |
| Total sugars | 1 g | 2.9 −66% |
| Added sugars | 0 g | 0.3 −100% |
| Dietary fiber | 3.3 g | 4.5 −27% |
| Protein | 10.2 g | 11.1 −8% |
| Salt | 2.5 g | 2 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2237 Breadsticks products on Foodmetria.
Compared with other breadsticks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Farina di frumento, olio di girasole alto oleico, arachidi (3,6%), semi di girasole (3,6%), sale, lievito, semi di sesamo (1%) e crusca di frumento. Può contener tracce di lattosio, frutta guscio soia e senape.
- Allergens
- GlutenMustardPeanutsSesame seeds
- May contain traces
- MilkMustard
Product details
- Quantity
- 45g
- Sold in
- Italy
- Barcode
- 8052462272527
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pan di Semi?
Pan di Semi contains 475 kcal per 100 g.
How much sugar is in Pan di Semi?
Pan di Semi has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Pan di Semi healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Pan di Semi contain?
According to the label data it contains: Gluten, Mustard, Peanuts, Sesame seeds. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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