View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Pan de higo
Pan de higo by Andres Bujaldon Sempere provides 316 kcal per 100 g, with 38 g of sugars and 8.5 g of protein. That is 33% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Dried plant-based foods category and comes in a 250g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 316 kcal | 316 kcal | 334 −5% | |
| Total fat | 8.2 g | 8.2 g | 11% | 11.2 −27% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 2 −70% |
| Total sugars | 38 g | 38 g | 28.6 +33% | |
| Dietary fiber | 16 g | 16 g | 57% | 11.4 +40% |
| Protein | 8.5 g | 8.5 g | 17% | 11.3 −25% |
| Salt | 0.4 g | 0.4 g | 1 −61% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 92 Dried plant-based foods products on Foodmetria.
Compared with other dried plant-based foods
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 250g
- Serving size
- 100g
- Labels & certifications
- No gluten
- Sold in
- France, Spain
- Barcode
- 8414724754804
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Pan de higo?
Pan de higo contains 316 kcal per 100 g and about 316 kcal per serving (100g).
How much sugar is in Pan de higo?
Pan de higo has 38 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Pan de higo healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a 
a NOVA 1 
a 
a NOVA 1 More dried plant-based foods
View all →
d NOVA 3 
c NOVA 1 
c NOVA 1 
c 
c 
