Pan 15 Cereales y Semillas

by Froiz 675 g in Multigrain sliced breads Barcode 8424818143797
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Pan 15 Cereales y Semillas by Froiz provides 274 kcal per 100 g, with 6 g of sugars and 9.7 g of protein. That is 48% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Multigrain sliced breads category and comes in a 675 g pack. Contains: gluten, milk, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
5.1 g · Moderate
Saturated fat
0.8 g · Low
Sugars
6 g · Moderate
Salt
1.4 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 274 kcal 271
Total fat 5.1 g 6 −15%
Saturated fat 0.8 g 0.9 −6%
Carbohydrates 45 g 41.8 +8%
Total sugars 6 g 4.1 +48%
Added sugars 0 g 1.4 −100%
Dietary fiber 4 g 6.5 −39%
Protein 9.7 g 10.3 −5%
Salt 1.4 g 1.1 +33%

Category average across 360 Multigrain sliced breads products on Foodmetria.

Compared with other multigrain sliced breads

Calories higher 49%
Sugars higher 18%
Salt higher 10%
Saturated fat lower 48%
Protein top 54%
Fiber top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina de trigo, agua, mezcla de cereales y semillas (10%) [copos de avena, harina integral de triticale, harina de centeno, harina de avena, harina de trigo, harina malteada de cebada, linaza, sémola de maíz, harina de alforfón. harina gruesa de espelta, harina pregelatinizada de arroz, granos de girasol, salvado de soja, mijo, masa madre de centeno deshidratada, semillas de sésamo, sal, y azúcar, salvado de trigo, copos de avena, aceites vegetales (girasol, soja) en proporción variable, aceite de oliva virgen extra, sal, gluten de trigo, extracto vegetal, aroma natural, levadura, suero de leche en polvo y aroma.

Palm oil freeNot vegan
Allergens
GlutenMilkSesame seedsSoybeans
May contain traces
EggsRutos de cascara

Product details

Quantity
675 g
Sold in
Spain
Barcode
8424818143797

Prices reported by shoppers

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Frequently asked questions

How many calories are in Pan 15 Cereales y Semillas?

Pan 15 Cereales y Semillas contains 274 kcal per 100 g.

How much sugar is in Pan 15 Cereales y Semillas?

Pan 15 Cereales y Semillas has 6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Pan 15 Cereales y Semillas healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Pan 15 Cereales y Semillas vegan?

Based on its ingredient list, it is not vegan.

What allergens does Pan 15 Cereales y Semillas contain?

According to the label data it contains: Gluten, Milk, Sesame seeds, Soybeans. It may also contain traces of eggs, rutos de cascara. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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