Pamana, gata coconut milk
Pamana, gata coconut milk provides 70 kcal per 100 ml, with 1.8 g of sugars and 0 g of protein. That is 52% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Plant-based milk alternatives category.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
Serving size: 2 onz (57 ml)
| Nutrient | Per 100 ml | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 70 kcal | 40 kcal | 54 +29% | |
| Total fat | 5.3 g | 3 g | 4% | 2.9 +82% |
| Saturated fat | 10.5 g | 6 g | 30% | 1.2 +786% |
| Carbohydrates | 3.5 g | 2 g | 1% | 5.6 −37% |
| Total sugars | 1.8 g | 1 g | 3.6 −52% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.6 −100% |
| Protein | 0 g | 0 g | 0% | 1.4 −100% |
| Salt | 0.1 g | 0.1 g | 0.2 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1233 Plant-based milk alternatives products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other plant-based milk alternatives
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Coconut milk 99.9995%, sodium metabisulphide 0.005% (as preservative).
Product details
- Serving size
- 2 onz (57 ml)
- Sold in
- United States
- Barcode
- 0795981220065
Prices reported by shoppers
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Frequently asked questions
How many calories are in Pamana, gata coconut milk?
Pamana, gata coconut milk contains 70 kcal per 100 ml and about 40 kcal per serving (2 onz (57 ml)).
How much sugar is in Pamana, gata coconut milk?
Pamana, gata coconut milk has 1.8 g of sugars per 100 ml, which is considered low by UK front-of-pack guidelines.
Is Pamana, gata coconut milk healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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