Palmer, double crisp, solid chocolate fish

by Palmer in Confectioneries Barcode 0041269390105
Bad nutritional quality
Ultra-processed food

Palmer, double crisp, solid chocolate fish by Palmer provides 543 kcal per 100 g, with 57.1 g of sugars and 2.9 g of protein. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Confectioneries category. Contains: milk, soybeans.

Nutrient levels per 100 g

Fat
28.6 g · High
Saturated fat
25.7 g · High
Sugars
57.1 g · High
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1/3 pieces (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 543 kcal 190 kcal 409 +33%
Total fat 28.6 g 10 g 13% 9.5 +201%
Saturated fat 25.7 g 9 g 45% 6.1 +319%
Carbohydrates 65.7 g 23 g 8% 74.3 −12%
Total sugars 57.1 g 20 g 54.6 +5%
Dietary fiber 2.9 g 1 g 4% 1.7 +74%
Protein 2.9 g 1 g 2% 3.3 −15%
Salt 0.1 g 0 g 0.3 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 19312 Confectioneries products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Compared with other confectioneries

Calories higher 10%
Sugars higher 45%
Salt higher 43%
Saturated fat higher 2%
Protein top 46%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Sugar, partially hydrogenated vegetable oil (palm kernel and/or palm) whey cocoa (processed with alkali) lactose, skim milk, soy lecithin (emulsifier), and vanillin (artificial flavor).

Contains palm oilNot vegan
Allergens
MilkSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1/3 pieces (35 g)
Sold in
United States
Barcode
0041269390105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Palmer, double crisp, solid chocolate fish?

Palmer, double crisp, solid chocolate fish contains 543 kcal per 100 g and about 190 kcal per serving (1/3 pieces (35 g)).

How much sugar is in Palmer, double crisp, solid chocolate fish?

Palmer, double crisp, solid chocolate fish has 57.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Palmer, double crisp, solid chocolate fish healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Palmer, double crisp, solid chocolate fish vegan?

Based on its ingredient list, it is not vegan.

What allergens does Palmer, double crisp, solid chocolate fish contain?

According to the label data it contains: Milk, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 22, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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